“An evening meditation could be as simple as
quietly remembering something good from your day or your life –
even something as basic as a smile from a stranger,
a piece of fresh fruit or a soft pillow.
Remembering and feeling grateful is a wonderful way to end your day….”
~ Paul S. Boynton
Text & image credit: Begin with Yes https://web.facebook.com/beginwithyes/
yes, so true –
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